Where to Put Your Phone to Record Snoring and Sleep Talk
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The best place
- Within 1 metre of your pillow, on the bedside table or the mattress edge.
- Microphone uncovered: not under the pillow, a blanket or in a case pocket.
- On charge: listening all night uses battery.
- Screen down or turned off is fine: the screen can turn off.
Choose the sensitivity
| Setting | Use it when |
|---|---|
| Low | A fan or air conditioning is running |
| Normal | A normal quiet bedroom |
| High | You want quiet sleep talk or teeth grinding |
SleepSay first learns the normal sound of your room, then records only what stands out. Steady noise such as a fan or traffic is ignored.
Sharing the bed?
SleepSay records everything in the room, so it may catch your partner too. Put the phone on your side of the bed and tell your partner that you are recording.
Nothing recorded? See SleepSay troubleshooting.
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