Sleep talking (somniloquy) is very common, especially in children, and most adults talk in their sleep from time to time. It is usually harmless – and often funny to listen to.

What can make it happen more

Stress
Too little sleep or an irregular sleep schedule
Fever or illness
Alcohol

Record it with SleepSay

Start SleepSay at bedtime and put the phone near the bed.
In the morning, the report shows the sleep talk clips it recorded.
Listen to them, keep the ones you like and share them if you want.

Your recordings are kept only on your phone.

When to see a doctor: if sleep talking comes with shouting, violent movements, sleepwalking, or it starts suddenly in adulthood, talk to a doctor. SleepSay records sounds; it does not diagnose sleep disorders.